Personal training,
a short drive from Sebastopol.
E Studio's private studio sits on Humboldt Street in downtown Santa Rosa, fifteen minutes east of Sebastopol on Highway 12. We've trained Sebastopol residents, apple farmers, artists, retirees, working professionals, since the studio opened in 2005.
A boutique studio
that fits Sebastopol's pace.
Sebastopol has its own pace, quieter, more deliberate, less corporate than what passes for gym culture down the highway. Our studio matches that. No music, no televisions, no high-energy class environments. Just thirty minutes of focused work, supervised, then you go.
Many of our long-time Sebastopol clients started with a single concern, back pain, an old shoulder injury, a bone density scare, a doctor's recommendation, and have stayed with the same trainer for over a decade. The slow-motion method is gentle on joints in a way Sebastopol bodies tend to appreciate.
The drive east on Highway 12 is fifteen minutes off-peak. Free parking on Humboldt Street.
Quietly different.
- i.No big-box energy. Most Sebastopol clients tell us the room feels more like a clinic than a gym, and they mean it as a compliment.
- ii.A 30-minute weekly commitment. The drive from Sebastopol to downtown Santa Rosa rounds out to about an hour, all in.
- iii.Especially good for clients managing chronic injuries or chronic pain, the SuperSlow method is recommended by physical therapists for exactly that reason.
- iv.Same trainer, year after year. Most of our long-haul clients are people who couldn't find this in west county and made the drive once to see what was different.
Drive over once.
See the room.
Thirty minutes in our private studio. No card, no follow-up sequence, no obligation to come back. Most Sebastopol clients schedule mid-morning to avoid 12 traffic.
Book your free session →