Personal training
up the road from Kenwood.
E Studio's private studio is in downtown Santa Rosa, twenty minutes northwest of Kenwood on Highway 12. We train clients from Kenwood, Glen Ellen, and the rest of Sonoma Valley, a mix of vintners, restaurateurs, retirees, and second-home residents who want a strength program that's quietly serious.
A boutique studio
that matches the valley.
Sonoma Valley clients tend to expect a certain quality bar from any service business they patronize. We've held that bar at E Studio since 2005. The room is private, the equipment is professional-grade, and the trainers pay attention to your body the way a good sommelier pays attention to your palate.
The training method we use, SuperSlow strength training, is genuinely different from what you'd get at a country-club fitness center. It's quieter, more controlled, and produces measurable strength gains in clients well into their seventies and eighties.
Most of our Kenwood and valley clients book a mid-morning session and pair it with lunch in Santa Rosa. The drive on Highway 12 is direct and traffic is light outside commute hours.
Strength, quietly.
- i.A studio that respects your time. Thirty minutes, by appointment, on time every week.
- ii.Same trainer, year after year. Clients we onboarded in 2005 are still on the floor in 2026.
- iii.Excellent for clients managing osteoporosis, joint issues, or chronic injury, the slow tempo keeps peak forces low.
- iv.No supplement upsell, no package gimmicks. The price is the price. The work is the work.
Make the drive once.
See the studio.
Thirty minutes with a trainer in our private downtown studio. No card, no obligation, no follow-up sequence.
Book your free session →