We Make Exercise Simple
Build Muscle in 30 Minutes Once a Week
Let us help you feel your best!
What's holding you back from feeling your best? Whether it's lack of strength, extra body weight, low energy, or chronic pain, we have been helping people feel better in their bodies for over 18 years. E Studio Personal Training in Santa Rosa specializes in Super Slow, a safe and effective slow movement exercise method proven to give you the greatest results in the least amount of time. Your weekly 30-minute workout will be supervised by your personal trainer to ensure proper form, intensity, and safety on your journey to greater health. We understand your time is valuable, let us help you spend it wisely.
HOW IT WORKS
You will have a weekly scheduled appointment with your personal trainer in Santa Rosa
Maximum of two personal trainers and their clients, means you always get a clean and quiet area to focus on exercise
NO LONG TERM CONTRACTS
At E Studio your membership is month to month, no long term agreement, and no initiation fees