ONCE A WEEK
Will Change Your Life!
EFFECTIVE EFFICIENT EXERCISE
E Studio... Home of the original 30 Minute Once a Week Workout
E Studio Personal Training in Santa Rosa specializes in a safe yet effective approach to exercise. This form of exercise has proven to give you the greatest results in the least amount of time. You will always have a personal trainer supervising every workout to ensure proper form, intensity and safety on your journey to greater health.
WHAT WE OFFER
Every session is supervised with a personal trainer in Santa Rosa
Maximum of two personal trainers and their clients, means you always get a clean and quiet area to focus on exercise
Five minutes of post workout chair massage
During Covid-19 chair massage is suspended