I love the peaceful environment at E Studio. I credit this workout for helping me prepare and recover from joint surgery. I feel stronger than I ever have. My weekly appointment with my personal trainer helps me stay motivated. I feel they genuinely care about my health and well being.
When I heard I could workout for 30 minutes a week... I was sold. But nothing has been better than not having the lower back pain that my job kept recreating. I'm very grateful for E Studio, and it's not something I'm going to let go soon.
E Studio is a wonderful experience! The studio is clean, quiet, and the trainers are extremely knowledgeable. They take a special interest in your goals and have a very positive attitude toward helping you attain them. As good as it gets! I have been a client since they opened and will be for life!
I realized immediately that the E Studio method is thoughtful, comprehensive and very effective. This intensive weight training has really changed my life! I feel it saved me. At 61, I feel stronger than ever. I am pain free, and although the sessions take my full concentration, they are now an essential part of my week.
The accountability of a trainer is a huge factor in way over a decade later, I am still training. I just turned 50 and I don't know of any other workout that would have maintained my muscle strength. I rarely question any activity that I am interested in, and I attribute that to this program.