E Studio Personal Training in Santa Rosa

Get stronger today! 30 minutes once a week

Owner and personal trainer, Bonnie Christopher, knows that muscular strength and physical health are synonymous. Since 2001 she has used slow-movement high-intensity strength training to improve the lives of hundreds of clients. Bonnie and her team of personal trainers have the tools and experience to help you reach your fitness goals and enhance your quality of life.

Bonnie Christopher